Mind Body Skills

In this group we will have an opportunity through practice to foster our growth by using research proven skills which include meditation, guided imagery, biofeedback & autogenic training, writing, drawing, movement and breathe work. The group will be educational, supportive, participatory and structured. These mind body skills can be immediately incorporated into daily life and will help you ... Read More

In this group we will have an opportunity through practice to foster our growth by using research proven skills which include meditation, guided imagery, biofeedback & autogenic training, writing, drawing, movement and breathe work.
The group will be educational, supportive, participatory and structured. These mind body skills can be immediately incorporated into daily life and will help you learn to:
- increase self-awareness
- Develop effective coping skills
- Use your body's natural abilities to relax
- Become aware of your body, release stress and increase your energy
- Cultivate mental and emotional balance


Herbal Medicine


Tarot Card Courses

Tarot Card Interpretation Courses. There are three levels: beginner, intermediate and advanced


Reiki Courses

Reiki is a gentle but powerful hands-on healing art. It helps restore balance and harmony to your mind, body and spirit. Used throughout the world by people of all races and belief systems, Reiki is something that can benefit people of all ages from children to adults including during pregnancy. On this course, I will give you an awareness and understanding of life force energy, holistic healt... Read More

Reiki is a gentle but powerful hands-on healing art. It helps restore balance and harmony to your mind, body and spirit. Used throughout the world by people of all races and belief systems, Reiki is something that can benefit people of all ages from children to adults including during pregnancy.
On this course, I will give you an awareness and understanding of life force energy, holistic health and the mind-body connection, and how to harness and use this energy in everyday life for health and happiness. Reiki Level 1 is a complete beginner’s class and a wonderful foundation to learning about holistic health. Reiki Level 2 advances to learning symbols and distance Reiki. After these 2 levels, you can choose to continue to learn more for personal use or learn to be a Reiki Practitioner. Reiki Master Level is about honing hand on healing skills further for yourself. And Reiki Practitioner Level is a practical course which leads to a profession.

These workshops are set in a friendly and relaxed atmosphere with like-minded people. Plenty of time is allocated to your questions so you can feel confident in using your new skills from day 1. These courses are practical hand on courses. Each course provides a Reiki Manual to take home for reference on all learning, a certificate of completion in compliance with the RFI (Reiki Federation of Ireland), continued support and a follow-up support session.

This courses also provide a wonderful relaxing time for you to reflect and heal yourself, boost your personal well being and meet new like-minded friends. Reiki is a very useful and positive tool to have in your life.


Hawaiian Lomi Lomi Massage

Lomi Lomi is the loving connected-ness between practitioner and client. The session begins with pure intention, prayer and breath to assist in letting go of old beliefs, patterns and behaviours that cause limitations for living life joyfully. The client may also be asked to set their intention for any healing they would like to receive.


Counselling & Psychotherapy (Fully-Accredited)

Psychotherapy is a process of becoming more aware and in tune with our experience as it unfolds moment to moment. With this newfound awareness and insight, a person can begin to develop a different way of being in the world that in turn brings about a different set of experiences.


Reiki

Reiki is a gentle hand on healing therapy. You keep your clothes on and lie on a plinth, covered warmly with relaxing music. It is a very beautiful, deeply relaxing therapy to receive. You will fully refreshed, revived and revitalised. All you have to do is to lie down and relax and allow the energy to do the work.


Ki-Massage

Ki Massage is a therapy that relaxes the body and mind allowing the persons Ki or own energy come to the surface. They can experience this Energy as a heat or calmness over the body. The massage breaks up areas of tension and stress in the body. Ki massage can cause the mind to go blank with energy and no thoughts, while the client enjoys present Energy.


Pregnancy Massage

I have worked with many women during their pregnancy, relaxing and nurturing them with soothing massage, gently stretches, and healing essential oils. Pregnancy massage is wonderful for you and your baby. When you are stressed your baby is stressed. During the massage your whole body is flooded with endorphins so you and your baby receive the benefit of this.


Shamanic Counselling & Therapy

Shamanic Therapy is a mix of talking and energy therapy. The initial intake provides insights into the journey so far and your souls desire for the future. I work with sacred stones from my medicine bundle and practice 5 specific techniques and others which include Extraction and Soul Retrieval following the Celtic tradition to heal your core issue.


Rejuvenating Facial Massage

Our inner health and well being and the products we apply to our skin are truly what makes our skin and face glow. On your face you have acupressure points that correspond to all the major organs in your body. When our energy is flowing freely through these points our skin has a wonderful youthful glow, less stress lines and fine lines and our complexion is radiant and soft.


Reflexology

Reflexology is a holistic treatment that focuses on stimulation of reflex points on the feet that are linked to organs and systems of the body. While it feels just like a foot massage, reflexology helps to create balance in the body, eases stress, boosts energy and can be very effective in supporting the body's own healing.


Craniosacral Therapy

Wellbeing is supported by the sensitive approach of Craniosacral therapy. Body as autobiography gives us a wealth to work with. Supporting a holistic experience of life’s journey Craniosacral is suitable for Babies, Children and Adults. Craniosacral Paediatrics and General Treatments e.g. back problems. Post Traumatic Stress Syndrome, Tinnitus, Stress relief, Developmental difficulties, TMJ and... Read More

Wellbeing is supported by the sensitive approach of Craniosacral therapy. Body as autobiography gives us a wealth to work with. Supporting a holistic experience of life’s journey Craniosacral is suitable for Babies, Children and Adults. Craniosacral Paediatrics and General Treatments e.g. back problems. Post Traumatic Stress Syndrome, Tinnitus, Stress relief, Developmental difficulties, TMJ and Whiplash.


Pranic Healing

The word ‘Prana’ means life’s energy. Pranic Healing is a highly evolved and tested non touch system of Energy Medicine developed by Grand Master Choa Kok Sui.. It is used to heal a wide range of physical and psychological ailments and can be used to enhance any area of your life like specific of health concerns.


Lymphatic Massage

Lymphatic massage is a very gentle treatment that stimulates the lymphatic fluid to flow freely in the body. A healthy body depends on a healthy lymphatic system. The function of our lymph is to carry waste from our cells and toxins out of our bodies. It is like our internal river flowing inside that bathes and cleanses every cell and tissue of harmful toxins that can stagnate causing disease.


Laulima

Laulima is performed fully clothed laying on a massage table. We come together and gently weave a deeper connection with your own inner knowing and come into harmony with the wisdom of the lineage that you carry.


Aromatherapy

Aromatherapy is the ancient art and science of blending essential oils to heal balance, detoxify, and nourish our bodies minds and spirits. I use the purest highest quality essential oils in the blend I create for you and apply it during your massage. Within 12 seconds the oils are absorbed into your bloodstream where they start to heal and balance your whole system.


Integrated Shamanic Session

An integrated session which looks at each aspect of the techniques previously discussed. These are one-off sessions which usually deal with a time of big shifts in one’s life. They allow for all of the techniques to be assessed and worked though as required. Such work is deep and cannot be timed or brought to an end until the work is completed. For this reason, these session are allocated 4 hou... Read More

An integrated session which looks at each aspect of the techniques previously discussed. These are one-off sessions which usually deal with a time of big shifts in one’s life. They allow for all of the techniques to be assessed and worked though as required. Such work is deep and cannot be timed or brought to an end until the work is completed. For this reason, these session are allocated 4 hours of time. Don’t worry all of the time is used well.


Raindrop Therapy

Is as wonderful as it sounds. It has been used by the Native American Indian tribes to heal and protect and has been handed down from generation to generation. 7 very potent essentials oil are dropped down along your spine. They are then massaged in with light feathery strokes and then deeper strokes to deliver them deep into your cerebral fluid and tissue.


Counselling & Psychotherapy (Pre-Accredited)

Psychotherapy is a process of becoming more aware and in tune with our experience as it unfolds moment to moment. With this newfound awareness and insight, a person can begin to develop a different way of being in the world that in turn brings about a different set of experiences.


Life Coaching

A useful tool for reaching specific goals: business, relationships, self-care, spiritual-life, balance, self-confidence, etc. The Life Coach helps to dig out your dreams, never saying what to do, but investigating with you in order to make you aware of who you are, what you want, what your strengths are and how to use them.


4 Hands Hawaiian Lomi Lomi

Lomi Lomi is the loving connected-ness between practitioner and client. The session begins with pure intention, prayer and breath to assist in letting go of old beliefs, patterns and behaviours that cause limitations for living life joyfully. The client may also be asked to set their intention for any healing they would like to receive.


Homeopathy

Homeopathy changed my life. I had a very bad cold/flu and had taken 3 rounds of antibiotics. I was so sick, I don’t remember how I found a Homeopath. She prescribed homeopathic remedies for me. They cleared the cold/flu, recurrent kidney infection and recurrent sore throats I had struggled with for years. Then they supported me in dealing with sexual abuse…


Hot Stone Massage

The stones used are basalt a volcanic stone that has been collected from a river bed where the water has smoothed the surface of the stone. This makes the stones perfect for holding the heat as they are warmed in hot water and then used to massage your body.


Seichem

Seichem (pronounced Say- Keem) is an Egyptian word referring to the spark of the creator that we each carry deep within us. It was founded by Patrick Zeigler. Although Seichem originates from Reiki, crystals are used with this therapy to work and awaken the four elements of Earth, Fire, Water and Air.


Tarot

I offer one-on-one Tarot card readings to help you unblock yourself and move forward
One on one readings last approximately 50-60 minutes. They can be on specific problems or areas of your life that you need clarification on. Or I can do a general reading and we will see what comes up


Women's Full Moon Circle

These monthly women’s full moon circle's are a gathering of women, soul sisters, from all walks of life, all ages, coming together around the time of the full moon to share, cleanse, reflect and connect with the wisdom and beauty of each other, the moon, life and our journey. There is a theme each month connected with the cycle of the moon, the seasons, our universe and ourselves. This is a ... Read More

These monthly women’s full moon circle's are a gathering of women, soul sisters, from all walks of life, all ages, coming together around the time of the full moon to share, cleanse, reflect and connect with the wisdom and beauty of each other, the moon, life and our journey.

There is a theme each month connected with the cycle of the moon, the seasons, our universe and ourselves. This is a safe and confidential group and so attendance is confirmed with a follow up phone call if you are new to the group. This allows us all to share openly and explore each theme in a deep and meaningful way.

Slow down and re-connect with like-minded people, supporting each other through the sharing of our wisdom. These gatherings are facilitated and held in a safe and sacred space, offering beautiful ceremonies of shamanic origins. Sometimes, they will be held in Frederick Street South and other times outside in nature and sometimes at sacred sites.

These gatherings offer an opportunity to take time out, slow down, connect with the land, ourselves and our community with talking stick and fire ceremonies.
Re-Ignite your creative Spirit,
Re-awaken your inner guidance and
Remember what it feels like to be in
a sacred community.
Engage with your very own creative power.

Takes place from 7pm - 10 pm

This meeting will consist of
• time to arrive, have a cuppa, meet people and settle in (between 6.40 and 7pm)
• You may like to bring an offering for our alter
• opening of sacred space (7pm)
• casting our confidential circle
• a beautiful Autumn cleanse
• a group share (your thoughts and reflections on your journey, gratitude and plans) No need for any preparation, just allow yourself to speak from your heart and if you
decide not to share that is fine too but I highly recommend it :-)))))
• A small break to refresh, have a cuppa and prepare for our main ceremony - theme event.
• Ceremony - Theme Event
We will finish off with a fire ceremony
• closing of our circle and sacred space
• when it will be time to head home safely in the moonlight.

WOMEN ONLY EVENT

Contribution € 25

Reasons why women come (comments by Women for Women)
‘To continue the connection of all that I am & who we are.’

‘To be with other like-minded women and not have to talk about skinny jeans!’

‘To sit in circle with the energy of sisterhood.- to be myself & be accepted in the circle.’

‘To support each other and feel the power of the community of Women.’

‘Full Moons are a great time for women to meet.’

‘I need calm nurturing female energy.’

‘A break and detox from male energy.’

‘To learn more and to build a new community.’

‘I want wisdom to know what you know.’


Select a therapy to view available appointment times


Located at:
24 Frederick Street South, Dublin
Directions & Map